Workout:
I followed this yoga routine: https://www.youtube.com/watch?v=9ZRvdbG54H4
Week 9 questions:
- During the semester I worked out more than I usually do during the previous semester.
- I was less successful in changing my eating habits because of my busy schedule I don’t have that much time to think about what I’m eating. I just take the first thing I see.
- I’m trying to eat foods that contains a lot of iron and vitamin B12 because I learned that my supply is low.
- I learned that I prefer doing my workout at home when the weather is horrible and I prefer to do them in the morning so I can’t procrastinate.
Here is the link to my workout: https://www.youtube.com/watch?v=wmEJAAxzhyc&feature=youtu.be
30SivaniP 