Week 1 (Econofitness)

Link to the gym: https://econofitness.ca/en

1. They have four types of membership.
   • Weekend: You can only go workout in the gym from Thursday to Sunday and for a whole year it cost 129.75$.
   • Econo: You can go workout in the gym everyday and for a whole year it cost 155.75$.
   • Platinum: You get the same services as econo plus you have unlimited access to every econofitness gym and you can share your membership card with other friends. The cost is 285.75$ per year.
   • Extra: You can get the same services as platinum and you have access to unlimited “live” group fitness classes. It cost 363.75$ per year.
2. I did not attend a class because they let you work out independently and I used their treadmills for 30 min and their elliptical for another 30 min. I went there alone.
3. Before the workout I felt energized, during the workout I felt amazing because I was burning calories and after the working I was tired.
4. I learned that they increased their price and added two new memberships options. The things that I like about the gym is that you can work out independently, you can use their virtual 30-minute express circuit and you have access to virtual classes. The one thing I don’t like about the gym is that they have TV in front of the cardio machine because I get distracted by them easily which slow downs my work out.
5. I’m glad that I went there because you can choose what kind of membership you want and it’s not that far from my house. Yes I would recommend it to a friend.